Daily Archives: September 3, 2015

Recipe: Roasted Pumpkin Cole Slaw

Today’s quick meal is a really easy, inexpensive and healthy cole slaw. I used a slaw mix (from supermarket).

cole slaw mix (any brand from supermarket, no flavor or dressing)
balsamic vinegar (4 liquid oz.)
organic brown honey (2 tablespoons)
raw pumpkin seeds (.25 cup)
coconut oil

Sauté the pumpkin seeds in the coconut oil until brown
Mix half of cole slaw in bowl with half each of the balsamic vinegar and honey
Let pumpkin seeds cool
When cool, stir in half of the pumpkin seeds
Continue to hand mix while gradually adding the rest of the ingredients
Stir, Cool, Serve

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