Thankfully, we still have some strong sunny days left! Make sure you get out and soak it in!
Summer is leaving us and Fall is headed in. Being outside in nice weather is so effortless! How are you going to make sure you get your Vitamin D and your exercise in the colder weather?
For Labor Day, my family celebrated at my sister’s house and my nephew was very proud to take me on a tour of his organic tomato garden.
Today is a day of BBQs, picnics, and eating. How are you managing your healthy lifestyle today?