Daily Archives: August 21, 2012

Hello, Black Mission Figs!

Black mission figs are officially in season in Massachusetts. These figs can be found at grocery stores and international shops. They are black on the outside and dark pink to crimson red on the inside.

Figs are an unbelievable source of Fiber, Potassium, and Vitamin B! A triple threat of health. They’re also low in calories and recoended by John Bagnulo as a great food to eat.

20120821-123944.jpg

2 Comments

Filed under Uncategorized

Same View, Different Day

20120821-123055.jpg

Vitamin D! I’m going to be so sad when the summer ends and I have to move to a D3 supplement!

Leave a comment

August 21, 2012 · 12:31 pm