Daily Archives: August 21, 2012

Hello, Black Mission Figs!

Black mission figs are officially in season in Massachusetts. These figs can be found at grocery stores and international shops. They are black on the outside and dark pink to crimson red on the inside.

Figs are an unbelievable source of Fiber, Potassium, and Vitamin B! A triple threat of health. They’re also low in calories and recoended by John Bagnulo as a great food to eat.



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Same View, Different Day


Vitamin D! I’m going to be so sad when the summer ends and I have to move to a D3 supplement!

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August 21, 2012 · 12:31 pm