I recently had a phone consult with John Bagnulo, PhD, Naturalist, Nutritionist. I am really grateful for having the time to talk with him. We reviewed my current meals and John made a suggestion of adding stir fry into my plans for dinner. So of course this gave me an opportunity to shop for a new pan! I decided on a DannySeo, Recycled Steel, Eco Friendly Wok. It has ceramic coating that has no PTFE or PFOA.
My first stir fry is going to be organic broccoli (frozen/Trader Joe’s), fresh snow peas, and organic lentils (Eden). I’m adding in extra virgin olive oil and turmeric. I might add in some fresh coconut for flavor. Stay tuned!