I had the pleasure of meeting a friend for dinner last night. At first I was worried that it would be difficult to fine out and stick to my plan but, all in all, I was really pleased!
There are way to order healthy meals at restaurants (for special occasions, not by habit). We were a Art Bar in Boston and some of the menu choices were free range and organic. I stayed away from wine, breads, and pasta and was able to make healthy choices. More later about what I ate!