Today, being a rainy Monday in Boston, is a big “test” day for me. Rushing to work is a challenge as is lunch. Usually, I dine on a high sugar yogurt and large coffee from my neighborhood McDonald’s (breakfast) and a super high sodium and high fat/low health value meal at The Cheesecake Factory or P.F. Changs.
Last night, I planned accordingly. I snacked on organic celery and no salt, organic peanut butter (Whole Foods freshly ground) on my way into work and drank 16 oz. of water.
Lunch is (also prepared last night) raw walnuts, watermelon (conventionally grown) grapes, blueberries (both organic), and an organic avocado.
I also brought one square of 80% dark chocolate with me for a snack.
Here goes nothing!!!