At Kripalu, we learned that Holstein Cows are the major producers of milk in the US. We also learned that Holstein cows produce a hormone that’s unhealthy for humans. If any of my Kripalu friends have the name of that hormone, please add it in here as I did not record it.
We also learned that if one has to drink milk, it should be the milk that comes from Jersey Cows or the Brown Swiss Cow. One more question to ask as an informed consumer.