Why the Urgency?

My goal at coming here to Kripalu was to take a break, a refresh.  I wanted to come and have a Day 1.  I knew that Kripalu had a great reputation and that they had incredible Yoga facilities but never in my life did I think that I would meet such influential people who would change my life. 

I have learned so much information about myself and healthy eating here.  It’s been amazing.  A few times, I actually got upset with myself for not already knowing the facts and figures on food but I soon learned to relish in the fact that I was learning lifelong skills that will help me forever.

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