My goal at coming here to Kripalu was to take a break, a refresh. I wanted to come and have a Day 1. I knew that Kripalu had a great reputation and that they had incredible Yoga facilities but never in my life did I think that I would meet such influential people who would change my life.
I have learned so much information about myself and healthy eating here. It’s been amazing. A few times, I actually got upset with myself for not already knowing the facts and figures on food but I soon learned to relish in the fact that I was learning lifelong skills that will help me forever.